Tuesday, June 16, 2020
Bubble Popping
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Monday, June 8, 2020
New Normal
Monday, June 1, 2020
Mental Health Break
I know we are staying home to "flatten the curve" and slow the spread of the virus. I know we are practicing social distancing and wearing masks for the more vulnerable, those susceptible to not only becoming sick but to having a harder time fighting off the virus. I know these things. But, the mental health toll the quarantine is having on me and my family has become a greater worry for me. I know I have gone through a lot of barrel rolls emotionally since being sent home from work on March 17th. I know my children have experienced the same tumultuous roller coaster emotionally. They were sent home from school with the promise of returning in a few weeks. Without getting a chance to say good-bye to their friends or teachers, they were told school would not resume this school year. They had to adjust to learning online, seeing their teachers and friends on Zoom calls or via videos and pictures. We continued therapy sessions, but this too was via a Zoom call and not in person. Their world narrowed to no physical contact with friends or family outside of our home. And then the playgrounds were closed. The kids had to get used to mom working from home and hushing them during work calls. They quickly bored with playing in their own backyard and walks were exciting but also got boring when we kept going to the same place (because I was not sure what was open and what the mask requirements were of other places). The few times we have gone out as a family, the kids had to wear masks, which caused sensory issues and heightened their anxiety. For my Love Bug, the anxiety has caused him to fear weather events and separation from me. For Chica Marie, her focus has been on adoption and missing her family of origin. The rate of tantrums, sibling fights, crying or yelling spells has increased in duration and intensity. This past weekend Chica Marie tried running away from home. We are cracking, we are breaking. And I have gotten to the point where I feel the damage done mentally to my family might outweigh the good we did staying home.
My state is working through three levels of quarantine. Each county is broken down into a red (stay home, most restrictive), yellow (cautiously opening some businesses) and green (least restrictive yet still not back to pre-quarantine society) category. My county is currently in red but moving to yellow on June 4th. Other counties are already in green as of last week, with more joining green the end of this week. I can hardly keep track of what is open, what we are "allowed" to do and if or when it will be happening. I am not returning to the office while we are under yellow status. I am not sure how low our numbers (of new COVID cases) need to go to get us into green or how long that might take. My supervisor is saying he doesn't think we will be back in the office until July. Our daycare is opening next week, our local pool is not opening at all this year. Primero has no idea when he will be able to return to work. I need to create a re-entry strategy for Love Bug because going back to daycare and being away from me will be hard for him. I am hoping to have enough notice from work to do that.
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Tuesday, May 26, 2020
Better Not Being Alone
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Monday, May 18, 2020
Posting Once Again
We have had endured some challenging times during this extended lockdown. The last Wednesday in April I got so upset (at something rather trivial) I left the house for two hours. I just walked out sobbing and drove around sobbing until somehow I found my way back home. Only, I didn't want to go home. I needed two friends to talk me into going home. In the end, I only returned because I needed to use the bathroom (and had no mask to use a public restroom) and needed to charge my phone. I hid in my bedroom until it was time to make dinner. The day ended with all four of us making dinner together and all was right with the world.
The children have been doing zoom calls for therapy. I have been doing therapy over the phone, as has Primero and my women's empowerment group has been meeting via Zoom as well. I hide in my van, since there really is no privacy in my house. Primero sits with the kids, reluctantly. He is not working (arcade places are not essential).
The things we are doing well:
1. Taking time outside (when it is not raining)
2. Not worrying too much about school or work and stopping those activities by dinnertime.
3. Trying to stay in touch (the kids have been video chatting with their family)
4. Spending quality time together (we developed a "mom night" for the kids, where they take turns staying up with me while their sibling goes to bed - to give them each some one-on-one time with me and break from one another)
5. Staying home
6. Trying new things
Things we could improve:
1. Primero could spend more time with the people living in this home and less time with the virtual people
2. Anxiety (especially for Love Bug)
3. Primero spent the night with his sister-in-law this past weekend
4. Having a little more grace with one another
5. We could be doing a little more school work the teachers have worked so hard on sending to us
6. Mom could have a little more patience. Ok, we all could.
Not sure what #MicroblogMondays is? Read the inaugural post which explains the idea and how you can participate too.