Comparison is a thief; it robs the comparer of accepting
their own joys because they are not the same as someone else’s. Human tendency
is to compare our “worst” with someone else’s “best” and, of course, this
equates dissatisfaction because your apples will simply never be those oranges
you think you want. Coupled with comparison is it’s cousin, expectations which
are simply assumptions for how you believe things will go. In the world of
infertility, comparisons are so easy to come by. Whether it be the relative
having a second or third child or the derelict addict losing her fourth child
to the Child Welfare System – comparisons are a dime a dozen, with much more
costly ramifications. These comparisons don’t add anything to our lives, they
simply make us bitter, despising the lot we were cast into and compounding the
suffering we feel in our empty arms. Toss in a healthy sense of worthy/unworthy
and the depression only deepens. Of course this stems from unrequited
expectations – you believed your life would follow a particular pattern, you
thought you knew how things would go. But, this assumption was wrong and those
expectations will be left achingly wanting. At the center of this vortex is
desire, the strong pull of getting what you want. And, as we all know,
sometimes in life you just don’t get what you want.
Sadly, unless mindfully nipped in the bud, these coupled
emotions of comparison and expectations can still be instigating feelings of
despair even once the desired outcome is achieved. Too often a woman pregnant
after infertility complications feels she needs to downplay her pregnancy or is
fearful of celebrating because the story line no longer follows the path she
thought it would. Perhaps her pregnancy was achieved using donor eggs or sperm
or both. A couple resolves their infertility through adoption but still laments
the lack of biological connection and the bitter-sweet that is adoption.
Couples who decide to live childless after battling infertility might still
occasionally feel the ache of an unfulfilled yearning. Comparison, expectations
– they rob us of so much!
My life did not go as I had planned. I didn’t think I would
be where I am today. I am grateful and I know I am blessed but sometimes I am
left breathless when I think of how wrong my expectations were or if I start
comparing my life to that of someone else, someone fertile. When I mentally
start tiptoeing down that path I tell myself the same thing I tell my teenage
son about certain life choices – what good does it add to my life? In the
context of my son, I ask him to think about what good trying pot would add to
his life. For myself, I ask what good thinking about how I thought things would
go will do for me. The answer is, none. Thinking about how I expected to follow
the age-old path of marriage, house, babies and how I never envisioned myself
being a single parent does not add substance or quality to my life, it only
detracts. Looking around at people who have adorable, loving husbands and
beautiful children and turning green with envy does not make my life better in
any way.
I have been talking to my therapist about my expectations,
mostly in terms of a potential partner, and I am only beginning to realize how
often I had preconceived expectations that trip me up when they don’t come to
fruition. Too often I allow myself too much time contemplating how things
didn’t go as I expected rather than dealing with the present and how things are
in reality. I struggle with letting go of expectations and embracing my
reality; I fight so hard against what I didn’t want to happen that sometimes I
end up fighting myself out of joy. I didn’t expect to be infertile, but I am.
Holding on to the pain of infertility has only led me to miss out on the joys
of parenting my children. I now actively avoid flirting with the thief
comparison and too, I’m fighting the good fight with expectations not just in infertility
but in all areas of my life. Living with expectations narrows my life to what
my brain can compose; living a life with no expectations is much more expansive
and I’d rather have wide open options than narrow choices. Life is a journey
and I want to enjoy the ride, bumps and all!
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I love this. I'm so guilty of the expectation game. This part here: "I struggle with letting go of expectations and embracing my reality"- This is me. Especially parenting after infertility.
ReplyDeleteThis is so true: "turning green with envy does not make my life better in any way." It's hard to control it, but like worrying, it's a waste of energy.
ReplyDeleteOh, I hear you. All that expectation and comparison left with me a deep dark hole of depression. I am currently working on appreciation and gratitude.
ReplyDelete